Professional, one-on-one coaching designed to fit your goals and your life. No hidden fees or long-term contracts - just a clear plan to help you move forward.
All programs are billed in 4-week blocks to keep your momentum steady. Every client receives a Hevy Pro subscription to track progress, see your history, and celebrate every win.
The First Step
Building the habit of showing up.
What's Included
$55 Per Session
($220 4-Week Total)
The Autonomy Builder
Learning to train on your own.
What's Included
$68 Per Session
($275 4-Week Total)
The Accountability Partner
For best results & oversight.
What's Included
$59 Per Session
($475 4-Week Total)
Training is better with a friend! Train with a spouse, roommate, or friend at the same time and location and save $10 per person, per shared session.
( To ensure I can provide the highest level of coaching and safety, each partner must first complete their own initial Strategy Session and at least one individual 1-on-1 session. This allows me to understand each person's unique movement patterns and capabilities before we transition into shared training.)
Consistency is key to seeing progress. By working in 28-day cycles, we avoid "calendar drift." This ensures your training schedule remains steady and I can dedicate the necessary time to your custom programming every single week.
No long-term contracts here. While we use an automated subscription to keep things simple, we still work block-by-block. You’re staying because you’re seeing progress and value, not because of a legal requirement. You can cancel or pause your subscription any time before your next 4-week cycle begins.
It’s a top-tier workout tracking app that we will use to stay connected. Once you sign up, I’ll send you a link to download the app for free. Use of this app is required for our training, as it’s how I provide your programming, track the weights we use, and monitor your progress.
The best part? You own your journey. If you ever decide to terminate coaching, all your history and progress stay with you in the app. You’ll always have a record of how far you’ve come.
To keep your focus on training rather than paperwork, I use a simple subscription-based billing system through PayPal. Your 4-week block is automatically billed at the start of each cycle, which secures your recurring time slots on my calendar and provides uninterrupted access to your custom programming and the Hevy Pro app. You can pause or cancel your subscription through at any time.
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* Unlimited Coaching Access: Feel free to message me anytime through text or the Hevy app! I personally respond to all messages Monday–Friday, 8:00 AM to 5:00 PM. Messages sent over the weekend or after hours will be prioritized the following business morning.
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