/* Step Forward Fitness — shared styles */

@import url('https://fonts.googleapis.com/css2?family=Fraunces:ital,wght@0,500;0,600;0,700;1,500&family=Work+Sans:wght@400;500;600;700&display=swap');

:root {
  --ink: #1C2624;
  --muted: #5B6864;
  --faint: #8B938F;
  --line: #EDEAE1;
  --paper: #F7F5F0;
  --white: #FFFFFF;
  --accent: #1F6F63;
  --accent-soft: #E4F0ED;
  --max: 1040px;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: 'Work Sans', system-ui, sans-serif;
  color: var(--ink);
  background: #fff;
  line-height: 1.5;
}

img { max-width: 100%; min-width: 0; display: block; }
.ph { overflow: hidden; }
.ph img { width: 100%; height: 100%; object-fit: cover; display: block; }

a { color: inherit; }

h1, h2, h3 {
  font-family: 'Fraunces', Georgia, serif;
  font-weight: 600;
  margin: 0;
}

p { margin: 0; }

.wrap { max-width: var(--max); margin: 0 auto; padding-left: 24px; padding-right: 24px; }
.wrap-wide { max-width: 1200px; margin: 0 auto; padding-left: 24px; padding-right: 24px; }

/* Header */
.site-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 16px 48px;
  border-bottom: 1px solid var(--line);
  flex-wrap: wrap;
  gap: 16px;
}
.brand { display: flex; align-items: center; text-decoration: none; color: var(--ink); }
.brand img { height: 48px; width: auto; display: block; }

.site-nav { display: flex; align-items: center; gap: 26px; flex-wrap: wrap; }
.site-nav a, .site-nav .soon { text-decoration: none; font-size: 14.5px; color: var(--muted); }
.site-nav a.current { color: var(--ink); font-weight: 700; }
.site-nav a:hover { color: var(--ink); }
.site-nav .soon { cursor: default; }

.btn, .btn-outline {
  display: inline-block;
  text-decoration: none;
  padding: 12px 22px;
  border-radius: 8px;
  font-weight: 600;
  font-size: 14.5px;
  text-align: center;
  border: 1.5px solid transparent;
}
.btn { background: var(--accent); color: #fff; }
.btn:hover { background: #185a50; }
.btn-outline { background: transparent; color: var(--ink); border-color: #D8D3C6; }
.btn-outline:hover { border-color: var(--accent); color: var(--accent); }
.btn-small { padding: 10px 14px; font-size: 13.5px; }

/* Hero — full-bleed photo with bottom-gradient text overlay */
.eyebrow { font-size: 12.5px; letter-spacing: 0.04em; color: var(--accent); font-weight: 700; margin-bottom: 16px; }
.hero-full { position: relative; width: 100%; height: 640px; overflow: hidden; background: var(--ink); }
.hero-full .ph { position: absolute; inset: 0; width: 100%; height: 100%; border-radius: 0; }
.hero-gradient {
  position: absolute; inset: 0;
  background: linear-gradient(0deg, rgba(10,16,15,0.84) 0%, rgba(10,16,15,0.4) 45%, rgba(10,16,15,0) 70%);
}
.hero-text { position: absolute; left: 0; bottom: 0; padding: 56px; max-width: 620px; z-index: 2; }
.hero-text .eyebrow { color: #9FC4BC; }
.hero-text h1 { font-size: 50px; line-height: 1.08; margin-bottom: 18px; color: #fff; text-shadow: 0 2px 20px rgba(0,0,0,0.3); }
.hero-text p.lede { font-size: 17px; line-height: 1.6; color: #EAEFEC; margin-bottom: 0; max-width: 560px; }

/* Trust strip */
.trust {
  display: flex;
  justify-content: center;
  gap: 40px;
  padding: 22px 48px;
  border-bottom: 1px solid var(--line);
  flex-wrap: wrap;
}
.trust div { font-size: 13.5px; font-weight: 600; color: var(--muted); }

/* Sections */
.section { padding: 88px 48px; }
.section h2 { font-size: 34px; margin-bottom: 12px; }
.section > .wrap > p.intro, .section p.intro { font-size: 17px; line-height: 1.7; color: var(--muted); max-width: 640px; margin-bottom: 48px; }

.pillars { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 24px; }
.pillar { background: #fff; border: 1px solid var(--line); border-radius: 14px; padding: 28px; }
.pillar .mark { width: 40px; height: 40px; border-radius: 10px; background: var(--accent-soft); margin-bottom: 16px; }
.pillar h3 { font-family: 'Work Sans', sans-serif; font-size: 16px; font-weight: 700; margin-bottom: 8px; }
.pillar p { font-size: 14.5px; color: var(--muted); line-height: 1.6; }

.dark { background: var(--ink); color: #fff; }
.dark .kicker { font-size: 12.5px; color: #9FC4BC; text-transform: uppercase; letter-spacing: 0.08em; font-weight: 700; margin-bottom: 32px; }
.text-cols { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: 48px; margin-bottom: 40px; }
.text-cols h3 { font-size: 22px; margin-bottom: 14px; }
.text-cols p { font-size: 15.5px; line-height: 1.7; color: #C9CFCC; }
.photo-row { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: 20px; }
.photo-row .ph { width: 100%; aspect-ratio: 3 / 2; border-radius: 14px; }

.process { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 20px; }
.step { padding: 24px; border-radius: 14px; background: var(--paper); }
.step .num { font-family: 'Fraunces', serif; font-size: 26px; font-weight: 600; color: var(--accent); margin-bottom: 12px; }
.step h3 { font-family: 'Work Sans', sans-serif; font-size: 15px; font-weight: 700; margin-bottom: 8px; }
.step p { font-size: 13.5px; line-height: 1.6; color: var(--muted); }

.cta-banner { background: var(--accent-soft); padding: 64px 48px; }
.cta-banner .grid { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: 48px; align-items: center; max-width: var(--max); margin: 0 auto; }
.cta-banner h2 { font-size: 30px; margin-bottom: 14px; }
.cta-banner p { font-size: 16px; color: var(--muted); max-width: 460px; margin-bottom: 28px; }
.cta-banner .ph { width: 100%; aspect-ratio: 3 / 2; border-radius: 14px; }

.quote { padding: 56px 48px; text-align: center; }
.quote p { font-family: 'Fraunces', serif; font-style: italic; font-size: 22px; max-width: 640px; margin: 0 auto 12px; }
.quote cite { font-style: normal; font-size: 14px; color: var(--muted); }

/* Footer */
.site-footer { background: var(--ink); color: #C9CFCC; padding: 48px; }
.site-footer .top { display: flex; justify-content: space-between; flex-wrap: wrap; gap: 32px; max-width: 1200px; margin: 0 auto; }
.site-footer .brand-block { display: flex; flex-direction: column; align-items: flex-start; gap: 12px; }
.site-footer .brand-block img { height: 26px; width: auto; display: block; }
.site-footer .brand-block span { font-size: 13.5px; }
.footer-links { display: flex; gap: 22px; font-size: 13.5px; flex-wrap: wrap; }
.footer-links a { text-decoration: none; color: #C9CFCC; }
.footer-links .soon { color: #6E7773; }
.footer-bottom {
  max-width: 1200px; margin: 32px auto 0; padding-top: 24px; border-top: 1px solid #333D3A;
  font-size: 12.5px; color: var(--faint); display: flex; justify-content: space-between; flex-wrap: wrap; gap: 12px;
}
.footer-bottom .social { display: flex; gap: 16px; }
.footer-bottom a { text-decoration: none; color: var(--faint); }

/* About page */
.about-hero { display: grid; grid-template-columns: 340px minmax(0, 1fr); gap: 56px; align-items: center; padding: 64px 48px 40px; }
.about-hero + .section { padding-top: 24px; }
.about-hero .ph { width: 340px; aspect-ratio: 4 / 5; border-radius: 16px; }
.about-hero .ph img { object-position: 50% 20%; }
.about-hero h1 { font-size: 42px; margin-bottom: 20px; }
.about-hero p { font-size: 17px; line-height: 1.7; color: var(--muted); margin-bottom: 16px; }
.about-hero p:last-child { margin-bottom: 0; }

.nasm { background: var(--paper); padding: 88px 48px; }
.nasm-badge-row { display: flex; align-items: center; gap: 14px; margin-bottom: 12px; }
.nasm-badge { width: 56px; height: 56px; object-fit: contain; }
.nasm-grid { display: grid; grid-template-columns: 340px minmax(0, 1fr); gap: 48px; align-items: start; max-width: var(--max); margin: 0 auto; }
.nasm .ph { width: 340px; aspect-ratio: 4 / 5; border-radius: 14px; }
.nasm h2 { font-size: 30px; margin-bottom: 14px; }
.nasm p.lead { font-size: 16px; color: var(--muted); margin-bottom: 24px; line-height: 1.65; }
.nasm ul { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; gap: 16px; }
.nasm li { font-size: 14.5px; line-height: 1.6; color: var(--muted); }
.nasm li b { color: var(--ink); display: block; margin-bottom: 4px; font-weight: 700; }

.contact-card { max-width: 560px; margin: 0 auto 72px; padding: 40px; border: 1px solid var(--line); border-radius: 16px; text-align: center; background: var(--paper); }
.contact-card p { font-size: 16px; line-height: 1.7; color: var(--muted); margin-bottom: 20px; }
.contact-card .sign { font-family: 'Fraunces', serif; font-size: 18px; color: var(--ink); margin-bottom: 0; }

.contact-form { max-width: 560px; margin: 0 auto 72px; padding: 40px; border: 1px solid var(--line); border-radius: 16px; background: var(--paper); }
.contact-form label { display: block; font-size: 13px; font-weight: 700; color: var(--muted); margin: 18px 0 6px; }
.contact-form label:first-of-type { margin-top: 0; }
.contact-form input, .contact-form textarea { width: 100%; padding: 12px 14px; border: 1px solid var(--line); border-radius: 8px; font: inherit; font-size: 15px; background: #fff; color: var(--ink); }
.contact-form input:focus, .contact-form textarea:focus { outline: 2px solid var(--accent-soft); border-color: var(--accent); }
.contact-form textarea { resize: vertical; min-height: 120px; }
.contact-form button { margin-top: 22px; width: 100%; border: none; cursor: pointer; font: inherit; }
.contact-form .note { font-size: 13px; color: var(--faint); margin-top: 16px; text-align: center; }

.testi-intro { padding: 72px 48px 16px; text-align: center; }
.testi-intro h1 { font-size: 42px; margin-bottom: 16px; }
.testi-intro p { font-size: 16.5px; color: var(--muted); max-width: 620px; margin: 0 auto; }
.testi-grid { padding: 40px 48px 24px; max-width: var(--max); margin: 0 auto; display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: 20px; }
.testi-card { border: 1px solid var(--line); border-radius: 16px; padding: 28px; display: flex; flex-direction: column; }
.testi-stars { color: #EFA929; font-size: 15px; letter-spacing: 2px; margin-bottom: 14px; }
.testi-card > p { font-size: 15px; line-height: 1.7; color: var(--ink); flex-grow: 1; margin-bottom: 18px; }
.testi-more { margin-bottom: 18px; margin-top: -10px; }
.testi-more summary { list-style: none; cursor: pointer; color: var(--accent); font-weight: 600; font-size: 13px; }
.testi-more summary::-webkit-details-marker { display: none; }
.testi-more[open] summary { margin-bottom: 10px; }
.testi-more p { font-size: 14px; line-height: 1.7; color: var(--muted); margin: 0; }
.testi-foot { display: flex; justify-content: space-between; align-items: center; font-size: 13px; }
.testi-name { font-weight: 700; color: var(--ink); }
.testi-source { color: var(--faint); }
.testi-cta { text-align: center; padding: 24px 48px 80px; }
.testi-cta p { font-size: 15px; color: var(--muted); margin-bottom: 20px; }
@media (max-width: 900px) { .testi-grid { grid-template-columns: 1fr; } }

/* Pricing page */
.pricing-intro { padding: 72px 48px 48px; text-align: center; }
.pricing-intro h1 { font-size: 42px; margin-bottom: 18px; }
.pricing-intro p { font-size: 16.5px; line-height: 1.65; color: var(--muted); max-width: 620px; margin: 0 auto; }
.pay-options { display: flex; justify-content: center; gap: 12px; margin-top: 24px; flex-wrap: wrap; }
.pay-options div { background: var(--paper); border-radius: 999px; padding: 10px 20px; font-size: 13.5px; font-weight: 600; }

.plans { padding: 0 48px 88px; }
.plans-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 20px; max-width: 920px; margin: 0 auto; }
.plan { border: 1px solid var(--line); border-radius: 16px; padding: 28px; display: flex; flex-direction: column; position: relative; }
.plan.featured { border: 2px solid var(--accent); }
.plan .badge {
  position: absolute; top: -12px; left: 24px; background: var(--accent); color: #fff;
  font-size: 11px; font-weight: 700; text-transform: uppercase; letter-spacing: 0.05em;
  padding: 4px 10px; border-radius: 999px;
}
.plan h3 { font-size: 18px; margin-bottom: 6px; }
.plan .tagline { font-size: 13.5px; color: var(--muted); margin-bottom: 20px; }
.plan .label { font-size: 12.5px; font-weight: 700; text-transform: uppercase; letter-spacing: 0.05em; color: var(--faint); margin-bottom: 10px; }
.plan .included { font-size: 14px; line-height: 1.7; color: var(--muted); margin-bottom: 24px; flex-grow: 1; }
.plan .price { font-family: 'Fraunces', serif; font-size: 26px; font-weight: 600; }
.plan .price small { font-size: 14px; font-weight: 500; color: var(--muted); }
.plan .price-line { font-size: 13px; color: var(--muted); margin: 6px 0 2px; }
.plan .price-line:last-of-type { margin-bottom: 20px; }
.plan .buttons { display: flex; flex-direction: column; gap: 8px; }

.locations { background: var(--paper); padding: 72px 48px; }
.locations-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 28px; max-width: var(--max); margin: 0 auto; }
.locations-grid h3 { font-size: 18px; margin-bottom: 12px; }
.locations-grid p { font-size: 14px; line-height: 1.65; color: var(--muted); }

.faqs { padding: 72px 48px; max-width: 820px; margin: 0 auto; }
.faqs h2, .faqs h1 { font-size: 28px; text-align: center; margin-bottom: 12px; }
.faqs .intro { text-align: center; font-size: 15px; color: var(--muted); margin-bottom: 36px; }
.faqs .intro a { color: var(--accent); font-weight: 600; }
.faq { border: 1px solid var(--line); border-radius: 12px; padding: 22px; margin-bottom: 16px; }
.faq h3 { font-family: 'Work Sans', sans-serif; font-size: 15px; font-weight: 700; margin-bottom: 8px; }
.faq p { font-size: 14px; line-height: 1.65; color: var(--muted); }
.acc { border: 1px solid var(--line); border-radius: 12px; margin-bottom: 14px; overflow: hidden; }
.acc summary { list-style: none; cursor: pointer; padding: 18px 22px; font-weight: 700; font-size: 15px; color: var(--ink); display: flex; justify-content: space-between; align-items: center; gap: 12px; }
.acc summary::-webkit-details-marker { display: none; }
.acc summary::after { content: '+'; font-size: 20px; font-weight: 400; color: var(--accent); flex: none; }
.acc[open] summary::after { content: '\2212'; }
.acc p { font-size: 14px; line-height: 1.7; color: var(--muted); padding: 0 22px 20px; margin: 0; }

/* Responsive */
@media (max-width: 900px) {
  .cta-banner .grid { grid-template-columns: 1fr; }
  .text-cols, .photo-row { grid-template-columns: 1fr; }
  .hero-full { height: 480px; }
  .hero-text { padding: 32px; max-width: 100%; }
  .hero-text h1 { font-size: 36px; }
  .about-hero, .nasm-grid { grid-template-columns: 1fr; }
  .about-hero .ph { order: -1; width: 100%; max-width: 320px; }
  .pillars, .process, .locations-grid { grid-template-columns: 1fr 1fr; }
  .plans-grid { grid-template-columns: 1fr; }
  .site-header { padding: 16px 24px; }
  .site-nav { order: 3; width: 100%; justify-content: flex-start; gap: 18px; }
  .section, .cta-banner, .locations, .pricing-intro, .plans, .faqs { padding-left: 24px; padding-right: 24px; }
}
@media (max-width: 560px) {
  .pillars, .process, .locations-grid { grid-template-columns: 1fr; }
  .hero-full { height: 420px; }
  .hero-text h1 { font-size: 30px; }
}